Remember the Feng Shui that is so important to the success of a classroom environment and the comfort of your home? The same concept applies to your automobile. During the summer months, it's very easy to leave the remnants of your trip to the lake, shore, or theme park at the end of the day when you're tired and the kids are cranky. That's understandable! But next morning, before the next day's events, remember to clean out those crumbs, orange peels, collected shells, and assorted other tidbits. Not only will this improve the odor in your car but it should decrease your chances of mechanical failure because of the happy chi surrounding your car. Clutter is a chi buster whether it is in your house, your classroom, your digital files, or your car!
Items of interest for teachers, parents, and all others who help children develop into responsible adults.
Showing posts with label summer. Show all posts
Showing posts with label summer. Show all posts
Thursday, June 9, 2011
Saturday, May 28, 2011
Kids’ Summer Curriculum Sampler
During the summer, children relish the lazy days without homework, projects, and early rises for school. However, by September, their teachers bemoan their lack of memory for common math operations and English composition rules. Consider these inexpensive suggestions to keep your children’s brains engaged over the sunny summer months while they exercise their bodies on the playground and at the pool or beach, so they are ready for their teachers in the fall. It’s a sampling of each class your children encounter in school:
- Math – If your grocery story doubles coupons, tell your children that for every coupon they find and you use, you will give them the grocery store’s contribution. The only catch is that they have to calculate their profits before you hand over the money. Also, encourage them to live by the 1/3 rule: 1/3 now, 1/3 for savings, and 1/3 for charity. If you want suggestions for the charitable giving, read my book, Helping Kids Help, available at my website: www.reneeheiss.com/hkh.html.
- English – Your children will be prepared for the inevitable “What I Did During the Summer” essay if they keep a sensory journal. Either buy or make a fun journal. Then on each page, have your children describe the sounds, sights, tastes, smells, and textures of summer they encounter every day. Reward them for their journal participation with stickers for particularly descriptive entries. For help with the sensory imagery, go to The Colors-Shapes-Textures Thesaurus.
- Geography – Going away this summer? Then show your children on a map where you are headed. Have them plot with you the route by car, plane, train, and bus, even if you’re only using one means of transportation. Learn the names of cities along the way and any notable landmarks. If you belong to AAA, get their TripTik, which is very helpful. Otherwise make your own version of this travel tool.
- History – Believe it or not, most kids don’t know the local history. Take a photographic journey through your town. Mount the pictures in a real or digital album. Then help your children discover the history behind each landmark. If you create a digital album, consider creating your own book at http://www.snapfish.com/
- Reading – Your local library probably has its own reading program for children, so sign them up to join the fun. If you don’t live close enough to your library, create your own fun by making a Bookworm Bulletin Board. Start with an apple in the middle, one hole for each of your children, and then begin adding segments of a worm (circles cut from construction paper) for each book the child reads. For extra fun, invite the neighborhood kids to participate, too!
- Foreign languages – Have a weekly worldwide lunch (or dinner) day. Find a food with a funny name and then have French Day, Spanish Day, Australian Day, etc. each week. Encourage your children to research what they want to eat on that day and let them help prepare and clean up. Post words from the foreign language with the translation around the table. Everyone needs to create a different sentence from those foreign words. Here’s a fun place to start: Mama Lisa’s World Blog.
- Science – Hold your own science camp. Check out books from the library on science experiments kids can do with everyday items. Designate each day of your camp for a different science topic: biology, geology, botany, astronomy, etc. The next week, encourage your kids to develop a science fair. Invite relatives for a barbecue to view their science fair displays. The homeschool network always has fun things the kids can do at home to encourage learning during the summer: http://homeschooling.about.com/library/blsumsci.htm
- Practical and performing arts – Give your kids lots of room to explore with this topic. Encourage them to learn a new skill – sewing, decoupage, working on a car engine, cooking, metal working, etc. Caution: This activity is contagious and could develop into a lifelong love of the activity! Enchanted Learning has thousands of ideas. Maybe your children can begin to make gifts for winter holidays.
- Philanthropy – Most schools recommend, and some schools even require, that children give back something to their community for the greater good. Help your children to understand that giving money for charity is good, but doing something is better. Find places where you can volunteer your efforts, if even for one hour a week. Studies show that when children volunteer, they develop into caring, successful adults. To see how one girl hosts a charitable birthday party based on the Care Bags Foundation, read Somebody Cares!
Please post your own idea for extending children's learning during the summer. Your idea may find its way into my new book on this topic ;-)
Thursday, May 26, 2011
Savory Summer Salads
The best thing about summer (besides the sun!) is the overabundance of fresh fruits and vegetables around every corner and in backyard gardens. When you make a salad for your family, include ingredients that make a complete meal. Try combining fruits with vegetables for a unique blend. For maximum nutrition, choose something from each of these categories:
Let's put that all together into a salad: Start with a base of dark green leafy vegetables, add artichoke hearts, tomatoes, cucumbers (they don't add much nutrition, but they create a nice texture), and green peppers. Toss with a low fat dressing, garnish with black olives, and add whole grain bread for a complete meal on a hot summer day. Remember to give your new concoction a fun name so your family can request it again. I call this Italian Delight because I use low fat tomato basil dressing.
- Antioxidant-rich foods: Blueberries, cranberries, artichoke hearts, raspberries, strawberries, apples, pecans
- Low-fat protein foods: Kidney beans, low fat cheese, pinto beans, turkey, chicken
- Vitamin A foods: Carrots, squash, broccoli, tomatoes, oranges, collards, cantaloupe
- Vitamin C foods: Green peppers, broccoli, spinach, strawberries, blueberries, black currants, cabbage, tomatoes
- Vitamin E foods: Wheat germ, nuts, seeds, green leafy vegetables, kiwifruit

Labels:
antioxidants,
chickenfamily-friendlyhealthy,
low fat,
nutrition,
protein,
salad,
summer,
vitamins,
wheat germ
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